Stress Problems and Who I Work With
You're over-worked, relationships are tense, your daily schedule leaves little down time to catch your breath.
With stress affecting your life, it's no wonder it causes a multitude of health problems.
Stress isn't just in your mind.
Studies have shown that it actually creates physical problems such as migraine headaches, ulcers, increased risk of high blood pressure, flare ups of autoimmune diseases, muscle tension in your back, neck and shoulders to name a few.
It can be depressing to deal with health problems that don't seem to go away. Next thing you know, insomnia sets in and you lay awake at night worrying about how you'll get through the week! Tired and sore throughout the day, the vicious cycle continues.
Need help combating the ill effects of stress?
Some of the common stress related problems I can help you with are;
Chronic pain
Digestive irregularities
Emotional problems
Immune System deficiencies
Muscle tension and stiffness
Work-related Stress
Chronic pain
Are you dealing with long term pain with no sign of easing up?
Fed up with with the vicious cycle of pain constantly nagging at you, you can't sleep or find relief for very long. This could be due to stress from your body's constant bombardment of pain, leading to additional problems like headaches, neck, shoulder and back problems.
Reflexology and Reiki help reduce your aches and pains and relieve stress and tension throughout your body. Feel ready to take on whatever your body dishes out.
Digestive irregularities
If you're suffering with gastric ulcers, constipation, IBS, stomach aches from unknown causes or other digestive problems, stress can amplify the painful effects. You never know when it's going to act up and disrupt your daily routine.
Reflexology and Reiki helps to remove toxins and restore balance to all systems in your body.
Emotional Problems
Coping with long hours, demanding spouses, whining children and other emotional upheaval is stressful. Everyone wants your attention. Whether emotionally exhausted, depressed, anxious or dealing with sleeplessness, you get caught up in your emotions and may not be aware that stress is overwhelming you.
Reflexology and Reiki can give you that well-deserved quiet time. Unplug from the daily grind and retrieve your youthful vitality. Your family will wonder at your new found strength and compassion. Life's ups and downs will have less effect on you and you're able to cope better.
Immune System deficiencies
Ever notice how your allergies act up during stressful times? Or if you suffer from an auto-immune disorder such as Rheumatoid Arthritis, Multiple Sclerosis or Lupus, you may notice that flair ups occur when you're under stress. When you are constantly dealing with stressful situations your immune system works around the clock to combat it's affect on your body.
A healthy lymphatic system is key to reducing symptoms caused autoimmune diseases. Reflexology & Reiki help boost your depleted immune system and remove toxins that can cause flair ups.
Muscle Tension & Stiffness
Who doesn't get tense when they are stressed?
By the end of the day your neck and shoulders are stiff. Your muscles are wound up so tight you can't even begin to relax.
Reflexology and Reiki melts away muscle stiffness and tension. You become aware of how relaxed your entire body can be.
Work-related stress
Deadlines, difficult co-workers, lack of enthusiasm for your job. Stress at work can lead to problems in the workplace making you sick and tired. You bring this stress home, don't get much sleep and even grouch at your family.
You can combat these signs of stress by learning to relax and unwind. It is important for your peace of mind. Reflexology and Reiki can reduce stress and improve your outlook on life. Wake up Monday morning feeling great and ready to face the work week!
Why not give yourself something to carry you through those stressful times? You deserve to relax and rejuvenate. Treat yourself to a holistic method of stress relief.
Imagine what it's like with more energy to face life's everyday stress!
Call me at 778-235-7117 for a relaxing session at a reasonable rate.
Book a session and be on your way to better health and well being.
Frequency discounts apply, ask me how!
Lorraine Scott, RT-CRA, RH-INHA
Foot & Hand Reflexologist
Reiki Master/Teacher
ThetaHealing® Practitioner
Crystal Healing Therapist
Emotional Freedom Technique (EFT) Consultant
(778) 235-7117